API News

February 6, 2008 - API Athletes sign National Letters of Intent

API athletes Stephen DeMilio, Severna Park (Gardner-Webb University), Patrick Morrison, Severna Park (Wagner College) and AJ Francis, Gonzaga (University of Maryland) will all be continuing their football careers at the collegiate level.

The API coaching staff is extremely proud of each of these young men. Their commitment to their sport is evident and their years of hard work have been rewarded with the opportunity to play at the collegiate level and continue their education.

Best of luck Steve, Patrick and AJ! We look forward to following your careers for the next four years!

January 7, 2008 - API adds Dave Quader to the Coaching staff

API is proud to announce the recent hiring of Dave Quader as an Assistant Strength, Speed and Conditioning Coach. Dave, a graduate of St. Mary's High School received his Bachelor's Degree in Exercise Science from Towson University where he was also a member of the men's hockey team. Dave holds certifications from the National Strength Professionals Association and the National Association of Speed and Explosion and is currently pursuing certification from the National Strength and Conditioning Association. Welcome Dave!

API now offering Yoga conditioning to student-athletes

API will launch a new 6-week Performance Yoga program beginning the week of January 7, 2008. Under the direction of Jennifer Steele, API will offer small group Yoga conditioning to high school athletes with each group consisting of a maximum of 6 athletes. Each group will train in API's private yoga studio located in our new training facility, The Club @ API.

"Our new Performance Yoga program is a perfect compliment to our resistance training and field training programs. Performance Yoga will benefit all athletes by increasing flexibility, developing core strength and enhancing mental focus. Our Yoga coaching staff, under the direction of Jennifer Steele, is second to none and we are extremely excited to offer this specialized training program to our athletes."

Stephen Vaught
Founder & President

For more information contact Jennifer Steele, Yoga Program Director at (443) 794-5615 or send e-mail to yoga@theclubatapi.com.

Register for 6-week program beginning the week of January 7th.