Speed & Athletic Movement

API's Speed & Athletic Movement Clinic is a ninety (90) minute clinic designed to introduce athletes to the fundamental principles of Speed Development, Multi-Directional Agility, Athletic Coordination and Dynamic Flexibility training.

API's Speed and Athletic Movement clinics will give your athlete, organization, or team, the tools and techniques necessary to improve athletic performance and prevent sport-related injury.

API Speed and Athletic Movement clinics are coordinated by Tony Sarver, Director of Athletic Performance and feature Bernard Williams, API Sport Performance Coach and two-time Olympic champion sprinter.

To schedule a Speed & Athletic Movement clinic for your team or organization contact Dale Bundschu at (410) 923-2100 or email dale@athleticperformanceinc.com.