SPARQ
CLINICS
CAMPS
COMBINES
SEMINARS

"They know how to teach the hard stuff and make it fun. My boys, 14 and 16, understand how to handle weights (power), what the athletic machine needs as fuel and the logic behind being more flexible. WOW...Both boys showed significant increases in power, agility and speed from the experience with API. What seperates the program are the genuine laughs and smiles at pick up because of the fun these professionals present daily...They love what they do and in turn the athletes work hard for them."

Missy Meharg, Head Coach
University of Maryland
Field Hockey

API Camps


SPHS Speed Camp 10

Four (4) day speed, agility, quickness and conditioning camp to prepare high school athletes (ages 14-18) for fall sport tryouts and the competitive season.

When?   August 9 - August 12
(10:00am-11:30am)


Where?  Mid-Atlantic Sports Academy (www.mid-atlanticsportsacademy.com)
301 Najoles Road
Millersville, MD 21108


Cost?     $75  (registered on or before 6/30/10)
$100  (registered after 6/30/10)

BHS Xplosive Speed Camp

Four (4) day speed, agility, quickness and conditioning camp to prepare high school athletes (ages 14-18) for fall sport tryouts and the competitive season.

When?   August 9 - August 12
(8:00am-9:30am)


Where?  BHS Stadium Field


Cost?     $75  (registered on or before 6/30/10)
$100  (registered after 6/30/10)