API Camps
Middle School Football SAQ and Conditioning CampFour (4) day speed, agility, quickness and conditioning camp to prepare youth football players (ages 9-14) for the competitive season. Each camp is limited to 15 athletes.
| WHEN? |
Camp 1 July 6 - July 9 (4:00pm-5:30pm)
Camp 2 July 13 - July 16 (4:00pm-5:30pm) |
| WHERE? |
Maryland SportsPlex |
| COST? |
$125 per camp / $225 both camps |
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Volleyball Vertical Jump and ACL Injury Prevention CampFour (4) day vertical jump and ACL injury prevention camp for volleyball players to increase vertical jump and decrease risk of ACL injury. Each athlete will receive a progressive, take-home training program at the completion of the camp. Each camp is limited to 12 athletes
| WHEN? |
Camp 1 July 27 - July 30 (2:30pm-4:00pm)
Camp 2 August 3 - August 6 (2:30pm-4:00pm) |
| WHERE? |
API |
| COST? |
$125 per camp / $225 both camps |
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Female ACL Injury Prevention and SAQ CampFour (4) day ACL injury prevention and speed, agility and quickness camp for female high school athletes (ages 14-18) to decrease risk of ACL injury and enhance speed, agility and quickness. Each athlete will receive a progressive, take-home training program at the completion of the camp. Camp is limited to 12 athletes.
| WHEN? |
July 20 - July 24 (8:00am-9:30am) |
| WHERE? |
Maryland SportsPlex & API |
| COST? |
$125 |
|
Fall Sport SAQ and Conditioning CampFour (4) day speed, agility, quickness and conditioning camp to prepare high school athletes (ages 14-18) for fall sport tryouts and the competitive season. Camp is limited to 15 athletes.
| WHEN? |
August 10 - August 13 (4:00pm-5:30pm) |
| WHERE? |
Maryland SportsPlex |
| COST? |
$125 |
|
SPHS Speed Camp 9Four (4) day speed, agility, quickness and conditioning camp to prepare high school athletes (ages 14-18) for fall sport tryouts and the competitive season.
| WHEN? |
August 10 - August 13 (8:00am-9:30am) |
| WHERE? |
SPHS Stadium Field |
| COST? |
$75 (registered on or before 6/30/09) $100 (registered after 6/30/09) |
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BHS Xplosive Speed CampFour (4) day speed, agility, quickness and conditioning camp to prepare high school athletes (ages 14-18) for fall sport tryouts and the competitive season.
| WHEN? |
August 10 - August 13 (8:00am-9:30am) |
| WHERE? |
BHS Stadium Field |
| COST? |
$75 (registered on or before 6/30/09) $100 (registered after 6/30/09) |
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