Detox
Through the ingestion of everyday toxins, your liver, lungs, kidneys, colon and entire endocrine system can become stagnant. This stagnation drains energy, increases inflammation and decreases immune function. If you are feeling sluggish and your number of sick days have increased, it may be time for a cleanse. What a beautiful, simple, drug-free way to feel your absolute best!
Not only will your energy improve dramatically, you will also notice your creativity awaken, your weight drop, your skin radiate youthfulness and your mind sharpen.
To clean your most precious engine, choose from the following cleanses:
DETOX I
A 3-day cleanse which includes all recipes, a yoga session (if a local resident) and a personal 30-minute phone consult. Detox I is an excellent cleanse for beginners.
DETOX II
A one-week cleanse which includes a complete health history consultation (in person or via phone), all recipes, mid-week personal support and a yoga session. Detox II is also available in group format and is an amazing way to begin a new season.
DETOX III
A two-week cleanse with a more gradual approach. It includes everything in Detox II, but is divided into phases. For the first phase, all addictions (sugar, caffeine, alcohol) are slowly eliminated. The second phase is filled with recipes using all whole foods from the earth, and the third phase ends in an all-raw cleanse. Detox III is an incredible experience in clarity.
For more information on Holistic Health Counseling call Maria Ulbricht at (410) 474-0355 or send email to theholisticwoman@gmail.com.



