RAISING THE BAR

The API Performance Club is a comprehensive, goal-oriented program serving student-athletes who are committed to improving their athletic ability on a regular, consistent schedule.

Performance Club athletes understand the importance of regular testing and evaluation as a foundation for the development of their training program. Performance Club athletes make sport performance training a priority in the off-season to enhance their athletic skills as they prepare for their next competitive sports season. During the season, Performance Club athletes work to maintain the skills that they worked so hard to develop in the off-season.

In addition to sport performance training, Performance Club athletes understand the value of adhering to a healthy, well-balanced nutrition plan as an important part of their athletic lifestyle.

Performance Club athletes are held to a different standard. A standard of excellence expected to be upheld and enhanced in sport, and in life, by the active demonstration of skills such as discipline, self-confidence, preparation, self-motivation and leadership.

OUR COMMITMENT

To IMPROVE our SERVICE to our CONSISTENT, LOYAL athletes

API's short- and long-term vision is to focus on the development and growth of the Performance Club and to provide a high level of service to each Performance Club athlete and their family. The commitment from each Performance Club family shows a significant desire to improve the athletic skills of their athlete. This commitment will be reciprocated by the API coaching staff resulting in a higher level of service and training for each Performance Club athlete.

To Deliver SUPERIOR Results

As Certified Strength and Conditioning Coaches (CSCS) with many years of professional experience and insight into the science of exercise and training, we fully-understand the overwhelming importance of providing a well-rounded, multi-dimensional training program. A program that incorporates distinct phases of training, with specific goals for each phase, throughout the calendar year.

This training strategy known as Periodization is commonly applied in the collegiate setting where Strength and Conditioning Coaches have the ability to structure an annual training program that involves off-season, pre-season and in-season training phases.

Working closely with Performance Club athletes and their families will allow API to structure a Periodized training program. By providing time-efficient "in-home" or "off-site" training programs and providing greater scheduling flexibility at API, training during the sport season will be a reality.

To Include AFFORDABLE training fees in the Family Budget

As a Performance Club athlete, API families now have the ability to include training fees into the monthly budget. This payment system also supports the vision of the Performance Club. A vision that encourages athletes and parents to view sport performance training as a consistent part of their off-season and in-season training program.

PROGRAM OPTIONS