API's brand-new Adult Strength & Conditioning class is designed for adults who are looking to get active and create healthy habits! In this class, our certified coaches will help adults regain muscle strength, core stabilization, speed, learn how to stay active while having a busy schedule, and more importantly have FUN. It's never too late to start your fitness journey. Sign up today!

Adult Strength and Conditioning

 For more information on API’s Adult Strength & Conditioning class, contact Danny Locklear at dlocklear@athleticperformanceinc.com or (443) 343-0133.

Train 2 Win Sports Performance


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