API Sports Performance and FirstMove Performance Health have partnered up to bring you a unique training system designed to enhance your movement quality, improve strength and endurance, and promote long term sustainable health.

This 8-week training cycle is designed for men 30 years and older who strive to live a stronger, more pain free, and active lifestyle

Components of the Program:
Active Movement Skills/Drills
Strength Development
Increase Work Capacity

  • Who?
    Men, 30 years old and over
  • What?
    Men’s Strength and Performance Class
  • When?
    Summer session will start in June! Check back in May for more details.”
  • Cost?
    $279 per 8-Week Session

For more information about our Adult Fitness classes, join our email list!

Join our e-mail list for information on upcoming activities and events!

Questions? Contact Sean Doyle or Jonathan Dunbar at 410-923-2100, sean@athleticperformanceinc.com, or drdunbar@firstmovechiro.com.

Powered by Phoenix Internet Services